Anemia: 57% Women anemia due to lack of blood should be aware of diseases , there can be many health problems, know everything

Anemia:

Blood has been considered the most important resource in the human body. Can’t even imagine life without blood, still lack of blood which brings many problems in our life and sometimes people’s life can also be lost.

so, the most common nutritional deficiency illness is anemia. this article has been written about why there is diseases, how to avoid this danger, read it completely if you want to avoid this danger.

There is this disease all over the world. Still, anemia is seen in half of the people in India. It is also seen in men, women and children, but it is mostly seen in pregnant women. If it is not treated, sometimes life can also be lost. Blood is the basis of life, because of this, essential elements, Harman are supplied to the body parts and the waste material gets out of the body.

The purpose of red blood cells in the blood is to transport oxygen from different parts of the body. It also helps in maintaining body temperature in order to flow blood. Although blood is essential, many individuals around the world suffer from diseases. This means that when the amount of hemoglobin in our bodies drops, we have a blood deficiency, which is recognized as anemia.

National family health survey In India, 15% of men and 57% of women aged 15 to 49 years are anemic; additionally, 31% of boys and 59% of girls aged 15 to 19 years are anemic and children aged 6 to 59 months are anemic and more than 67% of one-month-old babies are anemic as well.

According to the global nutrition survey report, in the 2016, India ranks 170th out of 180 nations in terms of diseases among women. While the WHO (in 2012) set a target of 50% reduction in anemia in reproductive-age women by 25, India’s Anemia Mukt Bharat Program under POSHAN Abhiyaan (2018-20) set a target of 3 percentage points per year decline in anemia prevalence among children 6-59 months, adolescents, and women of reproductive age.

What is the cause of anemia?

Anemia can be caused by many kinds of reasons. Diseases has many causes, but iron deficiency is the most common. if hemoglobin is not created owing to a shortage of iron in the body, there is a  blood deficiency. Vitamin Folic Acid Deficiency It can also cause diseases owing to a lack of Vitamin B12.

Aplastic anemia is a condition in which the breakdown of stem cells in the bone marrow results in an insufficient number of red and white blood cells. Sickle cell anemia is characterized by sickle-shaped red blood cells. Hemolytic anemia is a condition in which red blood cells are gradually destroyed. 

Anemic pregnant women have more difficulties becoming mothers, and becoming pregnant repeatedly is a common cause of anemia in women. And there is a lot of blood loss in an epidemic.The reason for diseases in children is that they do not get enough nutrition as they grow, which causes iron deficiency in their bodies, which causes a lack of blood. The second reason is that children in India have more blood loss due to warming infection.

Men have higher hemoglobin than women, but hemoglobin decreases in men; there is a reason for this, as in today’s life, men’s activity has stopped; don’t do it, apart from this addiction to drugs, all of this cause the diseases.

Apart from that, hemoglobin is not produced properly in our bodies due to diseases such as cancer and thalassemia.

What can happen due to anemia?

Anemic pregnant women have more difficulties becoming mothers and sometimes die during delivery. According to a report, if hemoglobin is less than 12 grams per deciliter, there is a risk of heart attack, and the breath can swell even after walking and climbing stairs. So, after taking the iron supplement, the hemoglobin level drops.

what to do if you are anemia:

Anemia can be healed if the patient takes the appropriate iron supplement. Pay attention to your everyday diet, such as drinking a glass of hot water with lemon every morning and eating iron-rich foods such as gram, milk, chapatti, brown rice, curd, mint, egg, and spinach. Because spinach is high in iron, you can eat it in dal, paneer, and roti.

Actually, the most important thing is to increase your physical activity and consume enough iron to prevent anemia.

Disclaimer, This advice is a general information, you must consult your doctor , Ukmg News does not claim responsibility for this information.

Read Also:

• Conjunctivitis is pink eye Danger ,know why conjunctivitis is happening? How to protect eyes from this eye flu?

• BIGG BOSS OTT 2: BREAKING! History Elvish Yadav is the winner of the BB OTT 2 & Shehnaaz Gill also congratulate.